Advanced Physical Therapy and Wellness Blog

Physical Therapy vs Surgery: The Real Cost of Waiting on Pain Relief

Written by Dr. Jen Johnston | Jan 19, 2026 12:59:59 PM

Most people don’t plan on needing surgery.

It usually starts with something small,  a stiff shoulder, an aching knee, or low back pain that comes and goes. The problem isn’t the pain itself. The problem is what happens when it’s ignored.

When minor issues aren’t addressed early, they often escalate into something far more serious, and far more expensive.
Let’s break down the real cost of waiting.

The True Cost of Surgery

Surgery is often presented as a “fix,” but it comes with significant financial, physical, and lifestyle costs that many people don’t fully understand until they’re living through it.

Common Orthopedic Surgery Costs

  • Rotator Cuff / Shoulder Repair: $15,000 - $30,000
  • Knee or Hip Replacement: $25,000 - $50,000
  • Spinal Fusion / Back Surgery: $35,000 - $75,000

And that’s just the initial procedure.

The Revision Reality: When Surgery Isn’t the Final Answer

Not all surgeries produce ideal outcomes. When pain persists or function doesn’t return, patients may require revision surgery, which is significantly more expensive and complex.

Research shows revision surgeries often cost 75% more than the original procedure due to scar tissue, hardware removal, and longer hospital stays.

Procedure

Initial Surgery

Revision Surgery (+75%)

Shoulder Repair

$22,000

$38,500

Knee Replacement

$35,000

$61,250

Spinal Fusion

$50,000

$87,500

Revision surgeries also come with lower satisfaction rates and a higher risk of chronic pain.

The Hidden Costs of “Crisis Care”

Even when insurance helps cover surgery, patients still pay a heavy price in other ways.

1. Mandatory Post-Op Rehab

After surgery, most patients require 4 - 6 months of physical therapy to regain function:

  • 20+ sessions
  • $1,200 - $3,000+ in copays and deductible costs

2. Time Loss

Surgery often requires:

  • 1- 4 weeks off work initially
  • Months of limited strength, mobility, and activity
  • 100+ hours spent recovering, rehabbing, and attending appointments

3. Lifestyle Impact

For months, many patients can’t:

  • Work out normally
  • Play golf or pickleball
  • Lift kids or grandkids
  • Travel or enjoy active hobbies

Surgery doesn’t just affect your body,  it disrupts your life.

The Specialized Physical Therapy Alternative

At Advanced Physical Therapy & Wellness, our approach is designed to prevent surgery whenever possible by addressing the root cause of pain early and effectively.

Our 8-Visit Outcome-Driven Program

  • Cost: $1,799 (all-inclusive)
  • Time Commitment: 8 focused sessions
  • Care Model: 100% 1-on-1 with a Doctor of Physical Therapy
  • Timeline: Designed to resolve the issue in ~6 weeks
  • Success Rate: 95%

This program costs roughly 6% of a $30,000 surgery, without the risks of anesthesia, infection, or scar tissue.

Surgery vs. Our 8-Visit Program

Feature

Surgery

Our 8-Visit Program

Direct Cost

$15,000–$50,000+

$1,799

Time Off Work

1- 4 weeks

0 days

Rehab Required

4 - 6 months

Included

Risk

Infection, stiffness, re-injury

Non-invasive

Success Rate

Variable

95%


Maintenance Is Cheaper Than Crisis

Surgery is rarely the first step,  it’s usually the result of delayed care.

Proactive, specialized physical therapy is the cost of ownership for a body you expect to keep moving for decades.

The Question to Ask Yourself

Is it better to invest $1,799 now to potentially avoid a $30,000 surgery,  or wait until pain forces a much bigger decision?